Fab Ab Feb 2

How has everyone progressed with their Ab challenge this month?

Fab Ab Feb

While on my quest for newfound flexibility, I have decided I need something to compliment it strength-wise. Here’s what I have come up with:

The abysmal flexibility of Shelly

So, I feel it’s time to let my pole shame out of the closet, in the hope that I somehow improve, although so far it is not for lack of trying.

Diesel and Lucky

Just thought you might like to see how our little boy is growing up…

How to pole on holidays?

Since finishing up work for the year on Christmas Eve, I have come down with the summer flu!! My husband did however drag me out of bed and into the car for a seven hour drive south to a lovely spot on the beach.